Bree's Short Week Meal Plan

Bree's Short Week Meal Plan
	Breakfast	Lunch	Dinner	Snack
Sunday	Fried eggs, Tomatoes &  Avocado	Salted Fish (Cod fish) Boiled Banana's & Cucumbers	Jerk Chicken Mango Salad	Plantain chips, Lara bars, Fruit, Cut Veggies…
	Breakfast	Lunch	Dinner	Snack
Monday	Boild Eggs, Tomatoes & Avocado	Jerk Chicken, Wild Arugula & Machango Salad	Jerk Chicken & Roasted Veggies
	Breakfast	Lunch	Dinner	Snack
Tuesday	Boiled Eggs & Roasted Veggies	Jerk Chicken & Roasted Veggies	Jerk Chicken Cobb Salad

Bree's Meal Plan for the Week of February 26

I know it’s late, but here it is…my meal plan for this week!  I planned on posting last week, but life happened.  I had to deal with a sick kid, back pain, laundry, and most importantly I really just wasn’t ready to start eating healthy… but this week it’s on!!!    Bree's Meal Plan
	Breakfast	Lunch	Dinner	Snack
Sunday	Fried eggs, Tomatoes and Avocado	Nachos, (Quinoa & Corn tortilla) Cheese, and Turkey Chili	Turkey Chili  *Kids: Mac and Cheese with Roasted Veggies	Plantain chips, Lara bars, Fruit, Cut Veggies…
	Breakfast	Lunch	Dinner	Snack
Monday	Steal Cut Oatmeal with Dates and Almond milk	Turkey Chili	Nachos, (Quinoa & Corn tortilla ) Cheese, and Turkey Chili
	Breakfast	Lunch	Dinner	Snack
Tuesday	Steal Cut Oatmeal with Dates and Almond milk	Jerk Chicken, Brown Rice and Veggies	Jerk Chicken, Brown Rice and veggies
	Breakfast	Lunch	Dinner	Snack
Wednesday	Steal Cut Oatmeal with Dates and Almond milk	Jerk Chicken, Brown Rice and Veggies	Jerk Chicken, Brown Rice Plantains, avocado & veggies
	Breakfast	Lunch	Dinner	Snack
Thursday	Steal Cut Oatmeal with Dates and Almond milk	Tuna Salad	Jerk Chicken Salad
	Breakfast	Lunch	Dinner	Snack
Friday	Steal Cut Oatmeal with Dates and Almond milk	Black Beans and Rice with salad	Take out
	Breakfast	Lunch	Dinner	Snack
Saturday	Eggs, blackbeans,  tomatoes, & avocado	Tacos with Fajita Meat (Chicken and Beef)	Tacos with Fajita Meat (Chicken and Beef)